Coffee Jelly
A healthy low-carb recipe for Coffee Jelly.
Ingredients
- 2 tbsp water
- 2 0.5 tsp gelatin
- 1 0.5 cup water
- 1 0.5 tsp liquid sweetener
- 1 tbsp Splenda
- 0.5 cup brewed espresso
- 0.5 cup whipping cream
Instructions
- 1
Optional whipped cream and whole coffee beans for garnishing Place the 2 Tbsp. water in a small bowl and sprinkle the gelatin over the surface. Let stand until the gelatin softens. Heat 1/2 cup of the 1 1/2 cups water in a small saucepan. Do not let it boil. Add the gelatin and stir until it dissolves. Add the sweetener, Splenda, remaining water and espresso. Stir well. Measure out 3/4 cup of the espresso mixture into a small bowl. Add the cream to the remaining mixture. Stir well and pour into 4 small dessert dishes. Place both mixtures into the fridge to chill for at least 4 hours. Remove the plain jelly from the bowl and cut into 1/2-inch cubes and pile onto the jelly in the dishes. Garnish with more whipped cream if you like and a coffee bean or two. 165 ©2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
- 2
Tasteful Espresso Cream and Ricotta Note: This also is very low in carbs for the whole meal it contains only 20 carbs Makes approximately 6 servings, Total Carbs 20