Cinnamon Bombs

When I’m in a hurry and need something fatty, this is my go-to fat bomb. It’s easy, the ingredients are commonplace,

OtherVegetarianEasy5 minBy Northstar

Ingredients

Servings
8
  • 1/3 cup (85 g) smooth unsweetened nut or seed
  • 3 tbsp melted coconut oil, cacao butter, or
  • 0.8 tsp ground cinnamon
  • 2 drop liquid stevia, or 2 teaspoons

Instructions

  1. 1

    Have on hand your favorite silicone mold. I like to use a large silicone ice cube tray and spoon 1 tablespoon of the mixture into each cavity, which makes 8 cubes total. If you do not have a silicone mold, making this into a bark works well, too. Simply use an 8-inch (20-cm) square silicone or metal baking pan; if using a metal pan, line it with parchment paper, draping some over the sides for easy removal. Place all the ingredients in a medium-sized bowl and stir until well mixed and smooth. Divide the mixture evenly among 8 cavities of the silicone mold or pour into the baking pan. Transfer to the fridge and allow to set for 15 minutes if using cacao butter or 30 minutes if using ghee or coconut oil. If using a baking pan, break the bark into 8 pieces for serving.

Tags

americanketo-diet-cookbookketolow-carbother