Chili−Orange Chicken

ChineseChickenAdvanced360 minBy Northstar

Ingredients

Servings
4
  • 2 lb boneless chicken thighs
  • 1 each onion, finely chopped
  • 2 clove garlic, minced
  • 2 tsp grated orange peel
  • 1 tbsp dried and ground chiles
  • 1 tbsp cocoa
  • 0.5 tsp sugar
  • 0.5 tsp cinnamon
  • 1 tsp ground cumin
  • 1/3 cup orange juice
  • 0.3 cup cream sherry

Instructions

  1. 1

    Xanthan gum or other thickener Rinse chicken, pat dry, and cut into 1 1/2-inch chunks.

  2. 2

    In a 3-quart or larger electric slow cooker, combine chicken, onion, garlic, orange peel, chiles, cocoa, sugar, cinnamon, and cumin; mix lightly.

  3. 3

    Pour in orange juice and sherry.

  4. 4

    Cover and cook at LOW setting until chicken is very tender when pierced (6 to 7 hours).

  5. 5

    Skim and discard fat from cooking liquid, if necessary; then blend in xanthan gum or other thickener.

  6. 6

    Increase cooker heat setting to high; cover and cook, stirring 2 or 3 times, until sauce is thickened (about 10 more minutes).

  7. 7

    Season to taste with salt; garnish with orange slices.

  8. 8

    Makes 6 servings.

  9. 9

    Per Serving: 36 Cal (9% from Fat, 9% from Protein, 82% from Carb); 1 g Protein; 0 g Tot Fat; 6 g Carb; 1 g Fiber; 15 mg Calcium; 1 mg Iron; 19 mg Sodium; 0 mg Cholesterol

Tags

greeklow-carb-recipes