Chicken Vegetable Soup

OtherChickenIntermediate45 minBy Northstar

Ingredients

Servings
20
  • 3 qts. Spring water
  • 2 Stalks celery
  • 2 Cloves garlic
  • 1 Bunch cilantro or parsley
  • 2 lg. Potatoes (skinned and diced)

Instructions

  1. 1

    Ingredients

  2. 2

    1/2 Small whole chicken (skinned and defatted)

  3. 3

    1/2 Spanish onion

  4. 4

    1 1/2 c. Diced carrots

  5. 5

    2 c. Fresh string beans

  6. 6

    2 c. Zucchini (thick slices)

  7. 7

    1. Cut up chicken and remove skin and visible fat.

  8. 8

    2. Simmer chicken, onion, celery, and garlic for 45 minutes. Add pota-

  9. 9

    toes and carrots and simmer for an additional 15 minutes.

  10. 10

    3. Add the string beans, zucchini and cilantro and cook until the string

  11. 11

    beans are tender.

  12. 12

    Highly nutritious soup, and very low in calories. May be refrigerated for a

  13. 13

    week.

  14. 14

    This makes 20 servings.

Tags

soupamericannative-american-healthother