Chicken Baked in Sour Cream

Instructions

1. 1

   Mix flour, salt and pepper.

2. 2

   Dredge chicken through flour mixture.

3. 3

   Heat oil in skillet over medium heat.

4. 4

   Add chicken and brown on all sides.

5. 5

   Place browned chicken in 13 x 9 x 2-inch pan.

6. 6

   Combine soup mix, sour cream and milk in small saucepan.

7. 7

   Cook over low heat until hot.

8. 8

   Do not boil.

9. 9

   Pour over chicken.

10. 10

    Cover and bake in moderate oven (350 degrees) 1 hour or until tender.

11. 11

    Per Serving: 295 Cal (86% from Fat, 3% from Protein, 12% from Carb); 2 g Protein; 31 g Tot Fat; 10 g Carb; 2 g Fiber; 78 mg Calcium; 0 mg Iron; 626 mg Sodium; 46 mg Cholesterol