FBD

Cheese Death

A low-carb Atkins recipe for Cheese Death.

AmericanChickenIntermediate45 minBy Northstar

Ingredients

Servings
4
  • 1/3 cup olive oil
  • 1 package parmesean cheese (DiGiorno works well)
  • 1/3 cup heavy cream or heavy whipping cream
  • As much Oregano as you like
  • Splash of Lemon Juice
  • 1/2 to full stick of butter
  • 1-2 Boneless Skinless breast of chicken

Instructions

  1. 1

    Put the olive oil in a large frying pan on medium heat.

  2. 2

    Watch the oil change consistency slightly.

  3. 3

    Place your thawed chicken in the pan and adjust temperature to keep chicken chatting nicely in the oil.

  4. 4

    Spring Oregano on top.

  5. 5

    Cook chicken so as to only turn once. I let the white get to about half-way through the chicken, then flip.

  6. 6

    Apply liberal oregano sprinklings on other side.

  7. 7

    After the chicken is firm, take out of pan and set aside.

  8. 8

    Add lemon juice in and stir in oil.

  9. 9

    Next add in the heavy cream and butter. Warm until mixed.

  10. 10

    gently add in parmesean cheese, stirring and making sure to get a nice smoothe consistency.

  11. 11

    Add more cheese as necessary to get a nice thick sauce.

  12. 12

    Add more oregano.

Tags

saladamericanatkins-diet