Cashew Gravy 51 Garlic Butter 69

Instructions

1. 1

   Gazpacho 75 Multi-Grain Bread 16 Good ‘n Chewy Cookies 33 Mustard-Like Spread 70 Grandma’s Brown Gravy 51 N Grape Jelly 54 Grapenuts Pie Crust 33 Navy Bean Soup 76 Greek Salad 61 No Alarm Chili Powder 66 Guacamole 62 Noodle Vegetable Casserole 44 H Nut Milks—Cashew or Almond 56 O Hacienda Beans 42 Hearty Breakfast Beans 9 Oatmeal Patties 45 Herb Sprinkle 66 Onion Rings 79 Herbed Millet Butter 69 Orange-Cranberry Bread 17 Herbed Potato Wedges 79 Oven Baked “French Fries” 80 How to Blanche Almond 58 Hummus 69 P I Pasta Salad 63 Peach Sauce 55 Indian Cornmeal Delight 9 Peanut Butter Pie 36 Irresistible Apples 33 Pita Chips 18 Italian Dressing 62 Pita Pizzas 45 J Pita Pocket Bread 18 Popcorn Seasoning 67 Jack Cheese 23 Poppy Seed Dressing 63 Jello 33 Potato Cheese Casserole 80 Potato Salad 63 K Potato Soup 77 Princess Loaf 45 Kale Bean Soup 76 Prune Jam 55 Kale Salad 62 Pumpernickel Bread 18 Ketchup 70 Pumpkin Cookies 36 L Pumpkin Pie 36 Lasagna 42 Q Layered Millet Pudding 34 Quick & Easy Pie Crust 37 Lemon Cake 34 Quick and Easy Pimento Cheese Sauce 24 Lemon Sauce 54 Lentil Patties 42 R Lentil Soup 76 Light and Luscious Lemon Pie 34 Ranch Dressing 64 Lightly Salted Popcorn 35 Ratatouille 80 Rice Biscuits, Unleavened 19 M Rice Pudding 10 Rice-Almond Milk 57 Macaroon Coconut-Oat Crust 35 Rice-Cashew Milk 57 Macaroons 35 Ricotta Style Filling 24 Maple-Walnut Granola 9 Rye Oat Bread 19 Marinated Vegetables 63 Mashed Potatoes 79 S Mayo, Cheese and Salad Dressing for One or Two 73 Mexican Hat 43 Salsa 71 Mighty Mac 43 Sandwich Spread 71 Millet Butter 70 Savory Waffles 10 Millet Loaf or Patties 44 Scalloped Potatoes 80 Millet Milk 56 Scrambled Tofu 11 Mizidra 44 Scrambled Tofu - Quick and Easy 10 Index 83

2. 2

   Sesame Sprinkle (Mock Parmesan) 24 W Simple Corn Gravy 52 Simple Lemon Pie 37 Waffles 11 Smoothie Basic 38 Waffles Perfect 11 Smoothie Combination 38 Waldorf Apple Salad 65 Smoothie Serving Suggestions 39 Wheat Germ Muffins 21 Soy Milk 57 Wheat-Walnut Patties 50 Soy Milk I 57 Whipped Tofu Topping 37 Soy Milk II 57 Whole Wheat Batter Rolls 21 Soy-Oat Patties 46 Y Soy-Oat Patty Salad 64 Spaghetti Sauce 71 You’ll Like It Rice 50 Spanish Rice 81 Yummy Granola 12 Spinach Ricotta Filling 24 Spinach Salad 64 Z Split Pea Soup Delish 77 Zucchini Muffins 21 Sprout Burgers 46 Zucchini Patties 50 Strawberry Applesauce 55 Strawberry Jam 55 Strawberry Sauce 55 Stroganoff 46 Stuffed Pita Pockets 47 Summer Squash Bake 81 Sun Seed Spread 72 Sunburgers 47 Sweet Basil Dressing 65 Sweet Potato Soufflé 81 Sweet Roll Icing 20 Sweet Rolls 19 T Tahini Garlic Butter 72 Tahini Salad Dressing 65 Tamale Loaf 47 Tartar Sauce 72 Tender Oat Muffins 20 Texas Barbecue Beans 48 Tofu Burritos 48 Tofu “Egg” Salad 65 Tofu Mayonnaise 72 Tofu “Meatball” Spread 48 Tofu Milk 58 Tofu Quiche 49 Tofu Sour Cream 73 Twice Baked Potatoes 81 U Unleavened Bread Sticks 20 V Vanilla Cream 37 Vegetable Chow Mein 49 Vegetable Soup 77