Cajun Spicy Rub
Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat. Fennel Seed, Thyme and Garlic Rub 4 tablespoons fennel seeds 2 good handfuls fresh thyme leav
SouthernVegetarianEasy20 minBy Northstar
Ingredients
Servings
4
- 2 tbsp paprika
- 2 tbsp cayenne pepper
- 1 tbsp black peppercorns, ground
- 2 clove garlic, peeled and crushed
- 3 tbsp onion flakes
- 2 tbsp dried oregano
- Salt
Instructions
- 1
Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat. Fennel Seed, Thyme and Garlic Rub 4 tablespoons fennel seeds 2 good handfuls fresh thyme leaves 2 cloves garlic 1 bay leaf, ripped Salt and freshly ground black pepper Pound together and rub all over your chosen meat.
Tags
jamie-oliver-naked-chef-2