Cajun Catfish

Instructions

1. 1

   The cereal should be finely ground [1/4 cup] 1 Tablespoon Paprika 1/4 Teaspoon Salt 1/4 Teaspoon Onion powder 1/4 Teaspoon Garlic powder 1/2 Teaspoon Cayenne pepper 1/2 Teaspoon Black pepper 1/2 Teaspoon White pepper 1/2 Teaspoon Thyme 1 Tablespoon Oil 1. Wash the fish fillets and pat dry. 2. In a bowl mix the ground wheat flakes and all the seasonings. Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides. 3. In a heavy cast iron fry pan heat the oil. Fry the fillets for 2 minutes on each side. Lay the fillets on a plate lined with a paper towel, cover with another paper towel, and pat to remove excess oil.