FBD

Breadfruit and Beef Stew Plain Breadfruit Pudding

breadfruit and beef stew plain breadfruit pudding

AmericanOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 1/
  • 2 cup flour
  • 2/
  • 3 cup corn syrup
  • 1 lb (1/2 kg) beef
  • 1/
  • 2 cup milk
  • 3 tbsp cooking oil dash of salt
  • 1 large onion, chopped
  • 2 cup mashed breadfruit (cooked)
  • 1 cup dried breadfruit 1 egg
  • 1 cup pumpkin, chopped
  • 2 cup green leafy vegetables Combine butter and syrup and heat until butter is melted. Add milk

Instructions

  1. 1

    salt to taste 4 tablespoons butter or margarine

  2. 2

    salt and half of syrup mixture to mashed breadfruit and whip until light.

  3. 3

    Soak breadfruit in water for 10 minutes. Mix flour and salt. Cut up Place in a well-oiled casserole and pour remaining syrup on top. Bake at

  4. 4

    meat into small pieces. Add to the flour mixture, mixing until well coated. 350ºF for 35 minutes.

Tags

recipe