Berry Topping
Ingredients
- 6 Very ripe bananas
- 6 small Green Cooking Apples, cored
- 5 0.5 cup Water
- 0.3 cup Frozen Apple-Juice Concentrate
- 2 tsp Vanilla Extract
- 1 tsp Cinnamon
- 1 tsp Arrowroot
- 1. Remove the peel from the top third of each apple. Arrange the apples
- 1 lb. fresh or frozen berries
- 0.5 can frozen unsweetened apple juice concentrate
- 2 tbsp corn starch
- 1. Slowly heat berries and apple juice concentrate until it begins to
Instructions
- 1
Juice of 2 lemons
- 2
1/2 Cup Virgin Olive oil
- 3
3/4 Cup brown sugar (or 1/2 raw unfiltered honey)
- 4
3 Cups whole wheat flour
- 5
1 Teaspoon salt
- 6
1 Teaspoon baking powder
- 7
1 Teaspoon baking soda
- 8
1 Cup wheat germ
- 9
2 Cups raisins (can use chopped dates instead)
- 10
2 Cups favorite nuts
- 11
1. Preheat oven to 375 degrees
- 12
2. Mashed bananas and mix them with lemon juice until
- 13
smooth. Cream oil and sugar together and add to
- 14
banana mix, stirring well.
- 15
3. Sift together flour, salt, baking powder, and baking soda.
- 16
Mix in wheat germ. Add to the banana mix and stir in
- 17
raisins and nuts.
- 18
4. The dough will be very stiff. Turned it into 2 greased
- 19
“4 x 8” loaf pans and baked for about 45 minutes. Test
- 20
for doneness by inserting knife in middle, if it comes out
- 21
clean, the bread is done.
- 22
THIS RECIPE ALSO MAKES 24 CUPCAKES (bake at 350 degrees for 1/2
- 23
hour).
- 24
in a baking dish just large enough to hold them snugly.
- 25
2. In a saucepan, combine the other ingredients and bring to a boil, stir-
- 26
ring frequently; reduce heat andsimmer for 2-3 minutes until slightly
- 27
thickened.
- 28
3. Pour the sauce over the apples. Bake uncovered in a 350 degree
- 29
oven, basting occasionally, for 1 to 1 l/2 hours until apples are eas-
- 30
ily pierced with a fork.
- 31
4. Remove dish from oven and let apples cool in the sauce.
- 32
Serve hot or cold.
- 33
simmer.
- 34
2. Add corn starch slowly, stirring constantly, until thickened.
- 35
3. You must stir constantly or berries will burn.