Benefits of consum-

benefits of consum-

AmericanOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 3 cup Cooked pinto or black beans, drained
  • 0.5 Onion, chopped
  • 3 tbs oil
  • 1 tsp Garlic powder
  • 0.5 tsp Salt inhibit cancer

Instructions

  1. 1

    • Reduce blood choles-

  2. 2

    terol

  3. 3

    • Contain chemicals that

  4. 4

    • Control insulin and

  5. 5

    blood sugar

Tags

recipe