Beef with Black Mushrooms

ChineseChickenIntermediate10 min

Ingredients

Servings
4
  • 10 each Chinese black mushrooms
  • 0.5 lb flank steak
  • 4 tsp cornstarch
  • 1 each egg white, lightly beaten
  • 0.5 cup vegetable oil plus 2 tablespoon vegetable oil
  • 1 tsp ginger root, crushed
  • 1 tsp fresh garlic, crushed
  • 1 cup bamboo shoots, drained, rinsed and cubed
  • 1 tsp cooking wine
  • 1 tsp dark soy sauce
  • 0.5 cup chicken stock

Instructions

  1. 1

    Salt and pepper, to taste 1 scallion, shredded Place mushrooms in bowl; cover with 1 cup warm water, and soak for 10 minutes.

  2. 2

    Drain, discard tough stems and quarter the caps.

  3. 3

    Trim all fat from meat, and slice in thin strips across the grain of the meat.

  4. 4

    Place in bowl.

  5. 5

    Mix 2 teaspoons cornstarch with 4 teaspoons cold water; add to meat.

  6. 6

    Add egg white and stir to coat meat.

  7. 7

    Mix remaining 2 teaspoons cornstarch with 4 teaspoons cold water; reserve.

  8. 8

    Heat a wok over high heat for 30 seconds.

  9. 9

    Add 1/2 cup oil and swirl around wok.

  10. 10

    Add 1/2 teaspoon each ginger and garlic and the beef mix; stir-fry for 2 to 3 minutes.

  11. 11

    Remove from wok, draining oil.

  12. 12

    Put 2 tablespoons oil in wok and heat.

  13. 13

    Stir-fry remaining 1/2 teaspoon garlic and ginger until brown.

  14. 14

    Add reserved beef mix, bamboo shoots, mushrooms and wine.

  15. 15

    Stir-fry over high heat for 1 minute.

  16. 16

    Add soy sauce, chicken stock, salt and pepper.

  17. 17

    Thicken with reserved cornstarch mix, stirring gently.

  18. 18

    Pour into serving dish, and garnish with shredded scallion.

Tags

chineselow-carb-recipes

Useful kitchen tools

Browse a small Kitchen Picks shelf for prep, storage, planning, and repeat cooking. Some links may earn Flavor By Design a commission at no extra cost to you.

View Kitchen Picks