Baked Zucchini Cheddar Casserole

A low-carb recipe for Baked Zucchini Cheddar Casserole.

AmericanChickenEasy15 minBy Northstar

Ingredients

Servings
4
  • 2 lb zucchini, shredded
  • 1 0.5 cup Cheddar, shredded
  • 1 can cream of chicken soup
  • 2 cup sour cream
  • 0.3 lb butter, melted
  • 0.5 cup onion, diced
  • 1 tsp salt

Instructions

  1. 1

    Shred zucchini and place in a colander sprinkle with salt and toss. Allow to drain for at least 15 minutes. Use your hands to press all the liquid out you can. Mix all ingredients. Place in a 9 x 13−inch baking dish and bake in a 350 degree oven for 45 minutes to one hour. Per Serving: 380 Cal (79% from Fat, 11% from Protein, 10% from Carb); 11 g Protein; 34 g Tot Fat; 10 g Carb; 2 g Fiber; 278 mg Calcium; 1 mg Iron; 899 mg Sodium; 86 mg Cholesterol Baked Zucchini Cheddar Casserole 11

  2. 2

    Basil Cheese Torta with Red Bell Pepper Strips and

Tags

souplow-carb-secrets