Baked Three Cheese and Egg Casserole
A low-carb recipe for Baked Three Cheese and Egg Casserole.
AmericanOtherEasy45 minBy Northstar
Ingredients
Servings
4
- 7 eggs
- 1 cup heavy cream
- 1 Splenda packet
- 4 cup Monterey jack cheese
- 4 oz cream cheese
- 16 oz small curd cottage cheese
- 2/3 cup butter, melted
- 0.5 cup soy flour
- 1 tsp baking powder
Instructions
- 1
Preheat oven to 350*F (175*C). Grease a 3−quart casserole dish; set aside. Beat together eggs, milk and sugar. Add cheeses and melted butter and mix well. Stir in flour and baking powder and pour into a prepared dish. Bake for 45 to 50 minutes or until knife inserted in center comes out clean. Cut into squares and serve. Per Serving: 406 Cal (75% from Fat, 23% from Protein, 2% from Carb); 23 g Protein; 34 g Tot Fat; 2 g Carb; 0 g Fiber; 374 mg Calcium; 1 mg Iron; 419 mg Sodium; 237 mg Cholesterol Baked Three Cheese and Egg Casserole 10
Tags
low-carb-secrets