Baked Mustard/Mayo Fried Fish
A low-carb Atkins recipe for Baked Mustard/Mayo Fried Fish.
AmericanChickenEasy15 minBy Northstar
Ingredients
Servings
4
- fish fillets --
- 1/
- 4 cup mustard
- 1 cup mayonnaise1/2 large bag plain pork skins -- smash with rolling pin
Instructions
- 1
fresh ground pepper Mix mayonnaise and mustard together to make a sauce. Cover fillets with sauce, then coat each side of the fllet with the smashed up pork skins. Put these in the oven on 350 and bake for approximately 15 to 20 minutes. Season to taste with fresh pepper. Enjoy! May use with poultry too! Adjust cooking time accordingly. Basil-Tomato Tuna Steaks CarbsPerServing:7 total recipe Effort:Easy
Tags
atkins-diet