Avocado Salad

NUT-FREE method

MexicanChickenAdvanced415 minBy Northstar

Ingredients

Servings
4
  • 2 lb (910 g) bone-in pork shoulder
  • 1 cup (240 ml) vegetable broth
  • 0.3 cup (60 ml) lime juice
  • 2 tsp ground cumin
  • 2 tsp dried oregano leaves
  • 4 clove garlic, minced
  • 2 tsp finely ground sea salt
  • 2 bay leaves
  • 0.3 tsp ground black pepper
  • 0.3 tsp red pepper flakes
  • 0.3 cup (60 ml) avocado oil or olive oil
  • 2 tbsp lime juice
  • 1½ teaspoons chili powder
  • 0.3 tsp finely ground sea salt
  • 2 bunch (400 g) radishes, thinly sliced
  • 2 medium Hass avocados, peeled and pitted
  • 4 green onions, sliced
  • 0.5 cup (112 g) hulled pumpkin seeds

Instructions

  1. 1

    Place all the ingredients for the shredded pork in a pressure cooker or slow cooker. If using a pressure cooker, seal the lid and cook on high pressure for 45 minutes. When complete, allow the pressure to release naturally before removing the lid. If using a slow cooker, cook on high for 4 hours or low for 6 hours. When the meat is done, drain it almost completely, leaving ¼ cup (60 ml) of cooking liquid in the cooker. Shred the meat with two forks. Prepare the salad: Place the oil, lime juice, chili powder, and salt in a medium-sized salad bowl. Whisk to combine, then add the remaining ingredients and toss to coat. Divide the salad evenly among 4 plates or bowls, then top with the shredded pork.

Tags

soupketo-diet-cookbookketolow-carb