FBD

Asparagus Stir Fry

A country inn recipe for Asparagus Stir Fry.

ChineseLambIntermediate2 minBy Northstar

Ingredients

Servings
4
  • 1 lb asparagus, trimmed and sliced on diagonal
  • 0.5 cup fresh peas
  • 0.5 lb snow peas
  • 1 sweet red pepper, seeded and sliced
  • 1 sweet yellow pepper, seeded and sliced
  • 0.3 lb green beans, trimmed and sliced on diagonal
  • 1 carrot, peeled and sliced thin on diagonal
  • 3 green onions, chopped
  • 1/3 cup fresh coriander
  • 2 cup wild rice
  • 2 tbsp olive oil
  • 3 clove garlic, minced
  • 2 tbsp fresh ginger root, chopped
  • 1/3 cup vinegar
  • 1 tsp honey
  • 0.5 tsp salt
  • 3 tbsp orange juice
  • 1 tsp sesame oil

Instructions

  1. 1

    Rinse rice and place in saucepan with 2 3/4 cups water. Bring to boil, reduce heat and cook uncovered until rice is cooked and water is absorbed. Remove from heat and set aside. Heat oil in large skillet, or wok. Add carrots, cook 2 minutes. Add green beans, red pepper, yellow pepper and asparagus. Cook 2 minutes. Add peas. Add snow

  2. 2

    peas. Remove from heat briefly. Combine vinegar, honey, salt, orange juice and sesame oil. Stir into vegetables and return to heat. Stir in rice, green onions, and coriander. Serve immediately, as a side dish with lamb or fish or with pita bread as main dish. Goes well with a Beaujolais wine.

Tags

skilletcountry-cooking