Artificial Sweetener equal to 2 tsp. sugar

A Carolina mountain recipe for Artificial Sweetener equal to 2 tsp. sugar.

AmericanChickenIntermediate480 minBy Northstar

Ingredients

Servings
4
  • 1 tsp chili powder
  • 0.3 tsp pepper
  • 1 tbsp cornstarch
  • 2 cup cold water

Instructions

  1. 1

    In a 5−quart crockpot, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on LOW for 8 to 10 hours or until Nutritional Analysis: One 1−cup serving equals: 123 calories, 209 mg sodium, 25 mg cholesterol, 16 gm carbohydrate, 11 gm protein, 1 gm fat, 3 gm fiber. Diabetic Exchanges: 2 vegetables, 1 very lean meat, 1/2 starch. Colorful Chicken Stew 21

Tags

soupcarolinas-cooking