Apple Bran Muffins

Instructions

1. 1

   l/2 Cup non fat yogurt

2. 2

   l/4 Cup frozen apple-juice concentrate

3. 3

   l Cup regular rolled oats

4. 4

   l Cup oat bran

5. 5

   2 Grated apples

6. 6

   l/2 Cup raisins

7. 7

   l l/2 Cup whole-wheat pastry flour

8. 8

   l l/2 Tsp. baking soda

9. 9

   l Tsp. cinnamon

10. 10

    l. Combine eggs, milk, yogurt, apple juice, oats, and bran and stir to mix

11. 11

    lightly.

12. 12

    2. Stir in apples and raisins.

13. 13

    3. In separate bowl, combine flour, cinnamon and soda, stirring to mix.

14. 14

    4. Add dry ingredients to fruit mixture, stirring to mix well.

15. 15

    o

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    5. Spoon into non stick muffin pans and bake in 425 oven for 25 min-

17. 17

    utes.

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    Yield: about 24 muffins

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    90 calories/muffin.