America’S Aboriginal Soup

AmericanChickenIntermediate45 minBy Northstar

Ingredients

Servings
4
  • 3 qts. Spring water
  • 5 Cloves garlic
  • 1/2 Bunch cilantro (coriander)

Instructions

  1. 1

    Ingredients

  2. 2

    1/2 c. Black beans

  3. 3

    1/2 c. Pinto beans

  4. 4

    1/2 Spanish onion

  5. 5

    1 1/2 c.. Sliced carrots

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    1 1/2 c. Fresh corn kernels

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    2 c. Fresh string beans

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    2 c. Thick sliced zucchini squash

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    3 Fresh Chile peppers (green./yellow)

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    This soup is made up of basic aboriginal soup of the natives of this conti-

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    nent and is extremely well balanced in nutrients, vitamins, and minerals.

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    This soup will keep a person healthy and would be a great food for elimi-

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    nating obesity. Two lg. bowls of this soup will provide all nutrients neces-

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    sary for good health. It will also allow for you to lose weight in a safe way.

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    1. Cook the first five ingredients, bringing them to boil and then simmer-

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    ing for 45 minutes.

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    2. Add all other ingredients and simmer for another 30 minutes. You

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    may spice with any herb or your choice except salt or pepper.

Tags

soupnative-american-health