America’S Aboriginal Soup
Ingredients
- 3 qts. Spring water
- 5 Cloves garlic
- 1/2 Bunch cilantro (coriander)
Instructions
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Ingredients
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1/2 c. Black beans
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1/2 c. Pinto beans
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1/2 Spanish onion
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1 1/2 c.. Sliced carrots
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1 1/2 c. Fresh corn kernels
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2 c. Fresh string beans
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2 c. Thick sliced zucchini squash
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3 Fresh Chile peppers (green./yellow)
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This soup is made up of basic aboriginal soup of the natives of this conti-
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nent and is extremely well balanced in nutrients, vitamins, and minerals.
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This soup will keep a person healthy and would be a great food for elimi-
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nating obesity. Two lg. bowls of this soup will provide all nutrients neces-
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sary for good health. It will also allow for you to lose weight in a safe way.
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1. Cook the first five ingredients, bringing them to boil and then simmer-
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ing for 45 minutes.
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2. Add all other ingredients and simmer for another 30 minutes. You
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may spice with any herb or your choice except salt or pepper.