America’S Aboriginal Soup

OtherVegetarianIntermediate45 min

Ingredients

Servings
4
  • 3 qts. Spring water
  • 5 Cloves garlic
  • 1/2 Bunch cilantro (coriander)

Instructions

  1. 1

    Ingredients

  2. 2

    1/2 c. Black beans

  3. 3

    1/2 c. Pinto beans

  4. 4

    1/2 Spanish onion

  5. 5

    1 1/2 c.. Sliced carrots

  6. 6

    1 1/2 c. Fresh corn kernels

  7. 7

    2 c. Fresh string beans

  8. 8

    2 c. Thick sliced zucchini squash

  9. 9

    3 Fresh Chile peppers (green./yellow)

  10. 10

    This soup is made up of basic aboriginal soup of the natives of this conti-

  11. 11

    nent and is extremely well balanced in nutrients, vitamins, and minerals.

  12. 12

    This soup will keep a person healthy and would be a great food for elimi-

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    nating obesity. Two lg. bowls of this soup will provide all nutrients neces-

  14. 14

    sary for good health. It will also allow for you to lose weight in a safe way.

  15. 15

    1. Cook the first five ingredients, bringing them to boil and then simmer-

  16. 16

    ing for 45 minutes.

  17. 17

    2. Add all other ingredients and simmer for another 30 minutes. You

  18. 18

    may spice with any herb or your choice except salt or pepper.

Tags

soupamericannative-american-healthother

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