About 1/2 pound fresh asparagus, cut (about 1 1/2 cups)

Instructions

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   Preheat oven to 350 degrees F. Melt butter in large heavy skillet. Cook onion and asparagus over medium heat about 3 minutes. Stir together in large mixing bowl eggs, cream, and seasonings. Place asparagus mixture and ham in well−buttered baking dish. Pour egg mixture over all. Bake 20 minutes. Sprinkle dish with cheese and bake an additional 10 to 15 minutes. Yield: 10 servings; Serving Size: 1/2 cup Per Serving: 208 Cal (67% from Fat, 29% from Protein, 4% from Carb); 15 g Protein; 15 g Tot Fat; 2 g Carb; 1 g Fiber; 152 mg Calcium; 1 mg Iron; 533 mg Sodium; 189 mg Cholesterol Ham−Asparagus Brunch Bake 83